Are you in the grip of anxiety? All of us experience anxiety at times – mounting negative feelings and thoughts. But sometimes we are caught in its grip and find it tough to break free.
Anxiety is an Epidemic
Anxiety is an epidemic in our country. We are consumed with over scheduling, stress and fear. Laughter is rare in our lives, work is never-ending, and peace is an elusive mystery. These negative feelings shape all our interactions with the people around us. Pessimism permeates our conversations. Small issues become huge problems because our load already feels unbearably heavy. If our hearts and minds are filled with fear and anxiety then how can we experience peace and joy in our relationships?
What Can We Do?
There are many things we can do. Experts suggest meditation, hobbies, therapy and even prayer.
The Simple Answer
Paul gives us a simple answer in Philippians; he says “Don’t worry about anything; instead, pray about everything. Tell God what you need, and thank him for all he has done. Then you will experience God’s peace, which exceeds anything we can understand. His peace will guard your hearts and minds as you live in Christ Jesus.” – Philippians 4:6-7
Does God Really Care?
Does God really want to hear about it all or does He get tired of all our issues and requests? Thankfully, the answer is no, God never gets tired of hearing what’s on your mind. He cares about all the details and no concern is too small to bring to Him. He loves you very much and wants you to know Him.
God’s Love to Dissipate Fear and Anxiety
1 John 4:18 says there is no fear in love. Remember how many ways you have experienced God’s love and your fear will dissipate.