In 2022 Resolve to Eat Healthier
Googles top 3 resolutions for 2022 include improving health. Read here to get a 5 day food plan and some healthy recipes.
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Family
10 Questions to get Your Teen to Open Up
When my kids were young it was so easy to get them to talk and explain how they felt about things. I remember a time when I took my youngest out on a picnic. On our walk to the greenspace, she told me all about the little ladybug on the ground. It was a happy
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4 Ways to Avoid Sickness
With Christmas approaching, school finals for my 3 teens, stress at my husbands work and a new job for me we are all running on nearly empty. I do these 4 things every late fall/early winter to try to avoid getting sick. A have everyone in the family take an immune support vitamin in the
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Circle of Life
This week was a week of beginnings….and a week of endings. I started a new job. It is always fun to start new things and have new challenges. But on the flip side our beloved hamster died. He lived a long life of almost 4 years. Apparently, that is long for a hamster. For me
Real Isolation Causes Mental Health Issues
Isolation causes mental heath issues
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