I was listening to a podcast and what the guy said really bothered me. He said that we spend our entire adult lives undoing what was done during our childhood. Is that true? I suppose in a sense it is. Childhood is the time in our lives that is crucial for brain development. The way […]
6 Tips to Raising Resilient Kids Read More »
Katie, a stay-at-home mom, faced severe burnout from an over-demanding schedule and chronic stress, leading to physical and mental health issues. Burnout is often caused by overwork and a lack of balance between personal and professional life. Solutions include daily exercise, mental health support, setting realistic goals, and making significant lifestyle changes.
How to Reduce Burnout Read More »
Whether you feel ready or not for this school year, it’s here. Remember that successful learning begins in the home. We are examples to our kids and we do much of the teaching right at home. Whether you have young kids, teenagers, or even college-bound students, creating a conducive environment at home is essential for
6 Steps for a Successful School Year Read More »
Watermelon is more than just a delicious fruit; it’s a symbol of summer. Its hydrating properties, nutritional benefits, and versatility in recipes make it a staple for warm-weather enjoyment. Whether you’re enjoying a slice by the pool or getting creative in the kitchen, watermelon is sure to bring a burst of refreshment to your summer
Watermelon Sorbet Recipe Read More »
As the start of school approaches I feel a sense of urgency to rest, have fun and recharge. We are starting to sleep in more and get lazy about chores. Today I share some tips and even some freebies to get the most out of these last precious few weeks of summer break with your
5 Ways Moms Can Recharge Mid Summer Read More »
Need a quick recipe for a summer picnic or potluck that doesn’t heat up your kitchen? This recipe is so simple and only takes a few minutes to make. In less than 20 minutes you have a healthy, sophisticated side to share with family and friends. Enjoy! Click HERE for Recipe
Mediterranean Tortellini Pasta Salad Recipe Read More »
